Download Leg Extension At Home With Bands PNG. Does your gym not have a leg extension machine? The leg extension is the purest test of the strength of your quads.
With the bands positioned on the inside of your legs, elevate your knee to raise your foot off the ground.
A wide variety of leg extension exercises options are available to you, such as width, is_customized, and gender. The leg extension is a formidable exercise which i'm sure you'd agree is a great inclusion in any leg day workout. Place a light weight ball in between your feet and a band around your thighs 3. Marcy impex powder coated steel home gym adjustable weight bench.