15+ Leg Extension At Home No Machine Pics. To get super hot legs (and quads), a leg extension machine may be in order. Leg extensions are isolation exercises that target your quadriceps, generally performed with the aid of a leg extension machine.
Quadriceps exercise for the home. The leg extension is the purest test of the strength of your quads. That's a valid point, but the leg extension is also.
8 leg extension alternatives you can do at home.
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