Get Leg Exercises At Home For Men Background. Usually it is not possible to exercise with weights because the required equipment may not be available at home and the person may have to go to a gym, for which. These exercises can be done at home and require no equipment as it uses your body weight to do the job.
These exercises can be done at home and require no equipment as it uses your body weight to do the job.
Besides, you need not to worry about the equipments as well. Perform as many reps as possible of one move for 30 seconds, rest for 30. Our guide to getting (or staying) fit at home. Exercises to build & tone muscle.