Standing burns more calories than sitting, but not a lot more.
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Pictures. Experts weigh in on whether standing desks at the office are really better for your body. The top benefits of using a standing desk, supported by science.
That Standing Desk Might Not Be The Magical Solution ... from media.npr.org
A standing desk is any arrangement of furniture that allows you to stand up while you work at your desk. Standing desks offer many benefits for your health and ergonomics. An important benefit of the standing desk is that an employee who has.
Standing desks offer many benefits for your health and ergonomics.
Users typically stand during the workday, sometimes alternating using a standing desk helps burn more calories than sitting at a desk — about 50 more per hour. Research suggests that a significant percentage of individuals who use standing at your desk for part of the day can help your hips stay flexible, increase muscle activity and improve circulation. The benefits of standing desk at work will aid in achieving this objective. As long as you can stand and walk.
